top of page
Search

Vickie Reine, CWC
3 min read
The Nine Dimensions of Wellness: What Are They & Why Should You Care?
Wellness has become the trend du' jour on social media. What is wellness and what are the nine dimensions of wellness?

Vickie Reine, CWC
6 min read
The Hidden Toll: How Stress Impacts Women Entrepreneurs and How Daily Small Movement Actions (SMAs) Can Help | A 3-Step Plan
As women business owners, stress is a part of our daily lives. We often juggle multiple roles and face unique challenges as...
bottom of page