by Vickie Reine, CWC I went to the aesthetician last week. I was having a great conversation with her as we talked about some options. In...

Imagine having a dedicated partner to guide, inspire, and hold you accountable on your wellness journey...

Wellness has become the trend du' jour on social media. What is wellness and what are the nine dimensions of wellness?

Busy women business owners, tackle stress with micro-meditations! Quick, effective, and easy to fit into your hectic day.